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426. Lying in America - Fundamental to the Human Condition By Don Price
     What has happened? Have we succumbed to habitual self deceit and deceit with others out of self preservation, fear, lack of confidence or ego? And if so, what damage do we incur in our personal life and business?Are we truly living in a world that evolves around deceit? It would appear the answer is a resounding yes. Without question it would be extremely difficult to find anyone who has not lied, to themselves or others, almost every day of their life.I suspect that many, who tell the sales p…



427. A Simple Strategy for Managing ADD By Jennifer Koretsky
     As an ADD Coach, I usually begin my conversations with new and potential clients by saying, “Tell me about yourself and why you’re looking for coaching.” Most people answer with a long list of their ADD challenges. Very few people answer that they are looking to discover, enhance, or utilize their strengths. This is a big part of coaching, and a part that many people need a lot of help with.Unfortunately, many ADDers spend too much of their time focusing on what they think they do wrong. T…



428. Tips For Singles On Celebrating The New Year By Toni Coleman
     It's four weeks away and you don't have any plans. Many of your friends will be away or out with their significant others. You can't believe it's been a whole year and you are facing another dateless New Years Eve. What can you do?If the above sounds familiar, it may be time for some quiet reflection that allows you to really think about what this holiday means to you and how you want to observe it. You may have more options available to you than you realize, especially if you feel stuck on th…



429. Fear Of The Unknown And How You Can Defeat It By Meredith Keeney
     In most people there is a deeply seated fear that prevents us from taking control of our lives and shaping them to suit us. It is a fear that keeps us average, keeps us doing all the same things everybody else is doing, simply because it is the familiar thing to do.The fear of the unknown.You probably know that exact feeling I’m talking about. That flutter in your stomach, that vague discomfort when you get close to the edge of familiarity, that warning in your head that can be so easily misin…



430. We Are the Five People We Associate with Most By Greg Reid
     Last month I was invited to participate in a charity golf tournament in Las Vegas to celebrate the life of the late dancing legend Gregory Hines. The event was held to raise funds and awareness of the tragic disease that took this entertainer’s life.Although we were focusing on this serious matter, it was a true pleasure to meet all the celebrities and people whom I would not normally have the opportunity to meet while living here in San Diego. However, what really left an impression with me t…



431. Bringing Forgiveness Down To Earth By Cort Curtis
     What does it mean to forgive?One of the first things we typically think when we hear the word "forgive" is that it is a spiritual concept that is mostly out of reach for us mortal human beings. The bible talks about it, pastors implore us to forgive, we might believe that it is something that we “should” do but for the most part, most of us find it very difficult, if not impossible, to accomplish. Not only do we not forgive, but we often turn situations of hurt or offense into justifications f…



432. Top Ten Things You Would Never Hear a Coach Say (or then again…!) By Martin Haworth
     When coaching, it's all about the client, be that as a professional coach, or a line manager/business owner using coaching skills in their own business, with their own people. But it's so easy sometimes to turn the tables and be the client..oh, so easy...:-)Let Me Tell You About My Day Coaching is about the client and NOT about the coach, usually. Sometimes a coaching experience might be worth a share if a coachee is stuck – but not usually. It’s all about them – not you. Honour that. Well,…



433. Can Versus Can't By John Di Lemme
     It is my personal opinion that there are two words that are the driving force behind your personally achieving your ultimate outcome and your WHY in Life. These two words are the most powerful words that you can and will ever speak to yourself about any situation - "CAN" and "CAN'T" As I've said many times, "CAN" is a word of power; whereas, "CAN'T" is a word of retreat.You have the power to decide if you wish to ACHIEVE or RETREAT, because when you speak victory words such as "I CAN", you w…



434. The Value of Coaching to Support Your Business and Your Life By Joe Rubino
     In our daily lives as well as in our businesses, we typically operate from the perspective of doing the best we know how to do in dealing with life’s challenges and opportunities. If we knew what it would take to be more effective in our relationships, more productive in our activities or more successful in reaching our goals, we would surely alter our behavior to correspond with these insights. The only access we ordinarily have to impact our lives comes from the areas of “what we know” and “…



435. Are You Addicted to Anger? By Margaret Paul, Ph.D.
     Michael was raised in a home where anger was used to control. His parents used their anger to attempt to control each other as well as their children. Sometimes the anger erupted into violence and Michael and his siblings would get physically hurt. Michael never knew when one of his parents would suddenly become enraged, so the threat was always there.Michael was the oldest of four children and was often put in charge of taking care of his siblings. He often took out on his siblings his fear a…



436. Is Perfectionism Blocking Your Success? By Mary Lyn Miller
     Are you waiting for the sun, moon and stars to be in perfect alignment before you take a step to do something that you would love to do?Are you "waiting" to be better off financially before you take a risk?Do you think that by the time the kids are more grown or you're retired, or more stable, or prettier, or taller you will have figured out what to do with your life?Maybe you'd like to dance or sing or draw a picture but you don't know how YET, so you feel it's hopeless to begin? After all, w…



437. Exo Skeleton Technology to Train Marathon Athletes By Lance Winslow
     Part of the United States Military’s roadmap called the; “Future Fighting Force” calls for exo-skeleton type systems to help infantry carry large loads to prevent fatigue. Often troops on foot are expected to carry very heavy and large loads, this slows them down, which can threaten their lives when under fire. Exo-skeleton systems will help the soldiers carry large loads without having to take the entire weight. Here is an example of the types of systems that the military researchers are cons…



438. Tempering Temper By John Minard
     I'm almost always a calm and collected person. Or at least I think I am. Yet on rare occasions, when I least expect it, some set of circumstances, emotions, or harsh words will override my calm capacity and spark a momentary surge of temper. 'Ever happen to you?For instance, I remember a business meeting where I once felt that one individual was chopping down every idea I suggested - often before I'd finished explaining it. After a few rounds of interruptions, I retorted: "Well, if you'd …



439. Mid Life Crisis, Life Transitions, & Ontological Coaching By Robert Wummer
     Recently I have been watching a TV show called Blowout. It is a reality show about a hair designer, Jonathan Antin who struggles to get his Beverly Hills salon up and running. Not only do the Hollywood stars visit his shop but also many other women come in for makeovers with the hope that they too will look like the rich and famous. In fact, when their makeovers are finished they really do look more glamorous than when they walked in. Actually, the TV is filled with shows like these including …



440. There's Always Enough Time! By Damien Senn
     I thought I'd begin this article by stimulating your mind with a little time trivia contest! Are you ready? Alright then, here goes…..Question 1 - How many hours a day did Bill Gates have available to him to conceptualise Microsoft and build it into a multi Billionaire dollar empire?a) 23 hours b) 25 hours c) 24 hoursQuestion 2 - How many days a week did Hilary Swank have to become an academy award winning actress?a) 6 days b) 8 days c) 7 daysQuestion 3 - How many weeks …



441. Surviving the Workday in Your Organization By Lorraine Pirihi
     Most people suffer from stress at some time during the day. When you recognise your own peak and low energy levels, you can work with your body clock to maintain high productivity and alertness. It makes sense to tackle the hardest tasks at high-energy times, and when you're feeling low, do simpler tasks like sorting the mail or filing. If you force yourself to do difficult tasks when your energy is low, you'll take much longer to finish them.So start with planning time for YOU!You may think y…



442. Time Travel By Wayne Mitchell
     Let me quote something you wrote. "When you reach the boundary between like and love, you know you are entering a different country. You are beyond newness and infatuation. You know what Shakespeare meant when he called love 'an ever-fixed mark that looks on tempests and is never shaken.'"On one level, I agree with what you say. But I believe very few of us find what you describe. We end up settling when we reach a point at which we realize it is either that or being alone.I, for one, hav…



443. Communication Problem? What Does That Mean Exactly? By Doris Helmering
     "WE HAVE a communication problem." Often this is the response I hear when I ask a couple why they've come for marriage counseling. When I start questioning them about what this statement really means, I get a variety of responses.One woman blurted out that she is absolutely panicked about their financial future. Everything she reads predicts that she and her husband aren't going to have enough for retirement. On further questioning I find that she resents her husband because he's been in char…



444. Truth By Brad Swift
     I have certain parameters for what is truth for me. When I hear something new, something that may stretch me a bit, I put it through my "truth sieve." I have to sift through it to make sure it is true for me.My desire is to be open to new ideas but still to stay within the boundaries of what is true for me. As a coach, how do I find a balance between being open to new ideas and not crossing over into what is not true for me?What a great question. Here's one way to stay in balance. Since you'…



445. Success Secrets - The #1 Money Secret I Learned from Interviewing Over 23 Millionaires By Mike Litman
     All over the Net, people are asking you to pay them for 'get rich' secrets, all the 'systems' have different names. Have you ever asked yourself this question, how many of them are really rich? Maybe a few, right?Wouldn't it be refreshing the learn money making secrets from ones who have documentation to back up there success? Then you know they are legit. They walk their talk. And then they are worth listening to. True?Since 1998, I've hosted a business/self improvement radio show headquarter…



446. What Do You Have To Give? By Deirdre McEachern
     "Happiness is not a matter of good fortune or worldly possessions. It's a mental attitude. It comes from appreciating what we have, instead of being miserable about what we don't have. It's so simple-yet so hard for the human mind to comprehend." ~ Bits & PiecesEvery year millions of us set New Year's resolutions to lose weight, exercise more, manage our money more closely, eat more nutritious foods etc. etc. We usually take a critical look at ourselves and highlight the negative things we fee…



447. How to Kill Fear When Dealing with Aggressive People By Peter Murphy
     The book Feel The Fear And Do It Anyway by Susan Jeffers is regarded as a self help classic. Have you read it?I read it many years ago and I was disappointed by the content of this book that has helped a lot of people take control of their fears. Why? Because I believe we all have the power to go far beyond feeling the fear.And I really think it is important to learn how to transform fear into courage by learning how to use more of your mind and how to take charge of your emotions.There are tw…



448. Passport to Passion By Kimberly Fulcher
     Passion is a feeling of excitement and intensity. The energy of passion fuels a fulfilled life, and supports the growth and development of our personal purpose and potential. When was the last time you felt pure passion? Do you even know what you’re passionate about? Would you recognize an opportunity to reconnect with your personal passion if one presented itself?In childhood, you were filled with passion. You knew instinctively what you loved, and you probably approached each day with j…



449. Action NOT Reaction By John Giagkiozis
     Do you feel you are in charge of your life do you really believe that you control your destiny? Or you are of those people who feel manipulated all the time, they are doing things and they don’t know, why? Do you have the sense that you are a wooden puppet that someone else pulls the strings?I have an answer for you.Psychologists have proven that human decisions are based on emotions, and once an emotional decision is made they use their logical part of the brain to justify that decision. That…



450. Body Language Speaks Louder Than Words By Lydia Ramsey
     Has it ever occurred to you how much you are saying to people even when you are not speaking? Unless you are a master of disguise, you are constantly sending messages about your true thoughts and feelings whether you are using words or not.Studies show that your words account for only 7% of the message you convey. The remaining 93% is non-verbal. 55% of communication is based on what people see and the other 38% is transmitted through tone of voice. So think about it. In the business settin…



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