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  1. Are You Invisible? By Margaret Paul, Ph.D.
    Ellen was brought up to be invisible. She was taught to be very tuned into others’ feelings and needs, but to never have any of her own. Her family made it clear to her that her job was to give to them but to never expect anything in return. As a result, Ellen learned to be totally tuned out to her own feelings and needs. It was as if she, as a person, didn’t really exist, other than to be there for others.When Ellen’s feelings and needs did surface, she would tell herself that they weren’t im…


  2. Why Don’t You Just Stuff It ALL? By Neil Millar
    You got busy at work, got busy in your marriage, got busy with your home and maybe your kids and before you knew it... a chunk of your life had slipped away.And it hasn*t been an easy chunk of life either, has it? Things going wrong: the car, the dishwasher and the kids, and you feel depressed at home and stressed at work.And I*m sure the question, now you think about it is this, *Surely there must be more to life than this?*And the second you read that question you immediately knew there was …


  3. Executive Coaching: What Makes Us Want to be Coached? By Chris Stowell
    What would make Executives want to coach or be coached? The simple answer to this question is if their compensation is tied to their coaching performance. However, our fear we express is that this would mandate the coaching opportunities and not guarantee quality coaching interactions between executives and others. We believe coaching is easier and more worth while for executives when they are provided with one-on-one help in how to coach. We are suggesting a coaching-the coach relationshi…


  4. Fear Is Nothing To Be Afraid Of! By Damien Senn
    What do you do when fear shows up? Do you hide under the covers of life, shivering as you anxiously wait for the moment to pass or do you stand up with a confident smile and embrace it?Your answer to this simple question will have a considerable impact on the level of freedom, excitement and empowerment you experience on a daily basis. Whatever your response, the thing to remember is that your fears are nothing to be afraid of!What is Fear?The Oxford dictionary defines fear as “an unpleasant e…


  5. Life Coach, Counsellor, or Therapist; - How do I choose? By Douglas Woods
    Life coaching has become fashionable in recent years and there seems to be a big demand for what they offer. Counselling and many forms of therapy are also on offer, these may have been around for many years and have advantages to offer clients. Yet how do you choose which one to go for?Choosing a therapist is possibly the easiest choice to make. Generally, a therapist will offer a form of therapy to treat a particular range of conditions in a particular way. So a reflexologist will offer to t…


  6. Discovering Your Passion and Purpose By Margaret Paul, Ph.D.
    “I can’t seem to discover why I’m on the planet.”“What is my purpose here? I know there’s something I’m supposed to be doing, but I don’t know how to find out what it is.”“I don’t seem to be passionate about anything.”I’ve heard these complaints over and over from my clients.Discovering our passion and purpose is vital to our joy and well-being. The problem is that many people have lost touch with any sense of their passion and purpose and have no idea how to access this information.The bluepr…


  7. Are You Too Critical? By Kathy Thompson
    First of all, criticalness breaks up more relationships, than anything else. And that criticalness is usually over the children or money!Criticalness can be seen in eyes that slant down.They notice anything that is out of line and can spot problems and the flaws. Yes, they are naggers, faultfinders. They cause fear in other people. They make people afraid of them.Your son asks you a question. “What does agile mean?” And right away you tell him his shoe is untied, or his shirt is dirty, o…


  8. A Call To Do Better By Clyde Dennis
    I’m calling you out. Issuing a Challenge. Relax, It's not to a dual or anything quite that complicated or dramatic.Here's what I'm thinking...The thought has occurred to me how much better the whole world would be if I, in my own way were able to be a better person myself and get 10 others to focus on themselves and do the same. What do I mean? Glad you asked. Listen up--There are reason’s and examples all around us so that those of us with any understanding at all should be able to realize we…


  9. Be A Champion Communicator by Becoming a Chameleon By Della Menechella
    Recently, I worked with a client who was having a problem with some of the women in her organization. The organization had just undergone major changes, which resulted in different reporting relationships for many of the women. The problem was that the women were having trouble effectively communicating with their new bosses.Before the changes, the women were able to work with their supervisors very successfully. They and their supervisors shared similar communication styles, so they comple…


  10. Developmental Coaching By Chris Stowell
    At CMOE, we often run the risk of implying that our Coaching Skills model is for corrective coaching only. But what we find is many leaders and organizations are interested in developmental coaching. In fact, the Coaching Skills model is equally effective in developmental situations.So, what does developmental coaching mean? For us, it represents the last frontier of coaching. It is the point where employees are more fully functional. It is where you do the final “tuning” in terms of help…


  11. How to Control Your Anger: Retreat and Think Things Over By Dr. Tony Fiore
    How to Control Your Anger: Retreat and Think Things OverJim and Mary Jones loved each other deeply, but often went into horrific verbal battles over any number of issues. They would argue and yell for hours, often into the night, leaving both of them exhausted, emotionally disconnected, hurt and resentful toward each other.Both became so upset they were flooded with negative feelings which prevented their being able to repair the damage, to think rationally, or to problem-solve the issues at h…


  12. The Problem with Blame? If You Fix the Blame, You Ignore the Problem By Jeff Simon
    Have you ever found yourself in a hurry to leave the house for an appointment when you could not find your car keys?Imagine that you and a friend are in a hurry to leave for an important event. You turn over the couch cushions, rifle through the newspapers on the dining room table, search your previous day’s pants pockets, and dig through your purse. Your car keys are nowhere to be found.Many frantic minutes later, you finally locate the keys. But instead of heading out the door, you argue abo…


  13. D.I.S.C.I.P.L.I.N.E. By Rosella Aranda
    What does this word really mean anyway? According to Webster’s Collegiate Dictionary, 10th Edition, discipline, as a noun, is defined primarily as punishment. My, but that has a harsh ring to it. An alternate definition is self-control. Well, that’s a little closer to my idea. I submit that discipline, as it relates to making your home business a success, is the following:D = DecisionThe decision to succeed at building a lucrative home business must be a firm commitment, a fiery yearning …


  14. How To Give Criticism Without Bruising Egos By Tristan Loo
    As responsible employers, parents, and friends, we have an obligation to correct the mistakes of other people in order to enhance their personal success. The task before us is how to correct a deficiency without damaging the delicate ego that can sometimes get in the way. Too often people criticize someone’s behavior without providing a solution and this is detrimental because it then becomes a personal attack on the person that only aims to demerit them. Constructive criticism involves poi…


  15. Who Are You Mixing It With? By Julie Plenty
    I talk and write a lot about Life Design – creating and sculpting a life that is fulfilling for you. It is about shaping your personal landscape and environment.Part of that environment involves being conscious of who you mix with and their effect on you. Beware of mixing with people who are consistently negative and critical, not only of themselves, but of others and their ideas.It’s okay to vent and get things off your chest occasionally, but the Value Vampires have turned this into a fine…


  16. Leading Grief Groups: The Preliminaries By Saundra L. Washington
    Preparation: If you desire advertising the group, announcements need to go to the media at least six weeks prior to the beginning of the group. Most effective is either an article or listing under Grief/support groups in the local newspaper. At least once a year a mailing should go out to appropriate human services agencies listing the schedule and location of the meeting. Letters to clergy with an announcement attached requesting that it be placed in their church’s bulletin or newsletter is …


  17. Words That Inspire - PEACE By Julie Cohen
    WORDS THAT INSPIREA monthly quick shot to motivate you, in less than 45 seconds, from Julie Cohen CoachingHow might your PEACE impact the world?Dictionary*says:State of tranquility or quiet, freedom from civil disturbance, a pact or agreement to end hostilities between those who have been at war.What it REALLY means:The feeling of contentment with your life at present; your state of being when things feel comfortable, at ease, light; time in which you feel centered, calm and well.Why it MATTER…


  18. Crisis: Danger or Opportunity? By Gayle Santana
    I have often heard motivational speakers say that the word crisis in Chinese means both danger and opportunity. In investigating the facts, I have found running arguments on the web as to whether or not this is true. I personally do not speak Chinese and am certainly not an expert on this matter.But whether it’s true or not, this I know to be true; a crisis is an opportunity. It’s all in how you view it. And how you view it, makes all the difference.I can only speak from my own experie…


  19. Beware of Psychic Vampires By John Assaraf
    I am often asked how I stay happy and motivated all the time. The answer has two parts to it; positivity and self-talk.Many years ago I had a colleague who was forever complaining about everything and everyone in her life. Each day when she arrived at the office, it would start, "you wouldn't believe this... can you imagine he did that...this will never work, I'm so tired..." and so on.This would go on all day and it would drive everyone in the office nuts!She was what I like to refer to as a …


  20. Sheep Do Not Start Out Lost By Anthony Mullins
    Have you ever thought about how sheep get lost? Even with a shepherd, they still get lost. How does this happen? The one thing I know for sure is that they did not start out lost.The issue for sheep is their ability to stay focused. They see a nice patch of grass and think, “Mmm, this looks nice, maybe I’ll have a little taste.” They finish the bit of grass and without looking up, they move and continue grazing. They nibble a little here, then a little there. They take a few steps and n…


  21. Six Steps for Creating Work-Life Balance By Jatrine Bentsi-Enchill
    Today an increasing number of us are experiencing burnout, low productivity, insomnia, and stress related illnesses…undoubtedly due to a lack of balance between our work and personal lives. It’s time to look at how we can create greater balance in our work and personal lives. What looks like balance to one person may differ for another because individuals have different goals, values and definitions of success. However, there are some common definitions of balance that include:Having a sense t…


  22. Make a Decision and Take Action! By Lorraine Pirihi
    How are you progressing with the goals you set yourself this year?Have you made a start? Or are you still thinking about it or caught the very popular "I'm too busy" epidemic?Mary's StoryMary runs her own publishing company employing 5 people. She is married with two teenagers.When I first met Mary she told me how stressed out she was trying to juggle work and home effectively.Her business although surviving (just) could have achieved major growth except for one major factor… Mary. She was ver…


  23. Getting Unstuck: Moving Forward To Success By Annette Colby
    Ever find yourself stuck in that awful loop of inactivity? You circle around and around between wanting to move forward and then apathy? Covering the same ground and never moving forward? It could be that you are stuck in the web of your own comfort zone. It’s a place we hang out at that’s routine, predicable and safe. We’ve stopped growing, taking risks, and seeking. We can get stuck eating certain foods for comfort, not taking the risk to lose weight, not choosing the next step to over…


  24. Coaching Celebrities By Mary Gardner
    I’ve kept the same cell phone number for the past 7-8 years. I’ve lived in NYC, NC and now Florida and in all that time, I’ve never changed phone numbers. Nor will I. Sure, it’s inconvenient for my mom who lives across town to have to dial a NYC phone to get me and I’m only a few miles away, but for me it’s worth it.I have clients that still call me periodically for coaching that used this cell phone years ago. They like knowing that I’m just a call away if they need me. Several of these clie…


  25. Four Common Rapport Building Mistakes and How to Fix Them By Peter Murphy
    1. Pretending You Are Interested When You Are NotDo yourself a favor and be honest with yourself and the people you spend time with. If you are really not interested in the topic of conversation say so.If possible change the subject or simply postpone that particular conversation until another time.Obviously if there is a danger of offending the other person you will have to be less direct. In these situations it helps to find out right away what the other person wants or expects from you. Ask…



    26. Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7| 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25


More Articles:


1. Self-Defense Within Martial Arts Training Demands a Real-World Perspective By Jeffrey Miller
This story is being offered in response to a request made by my teacher, Soke (Grand Master) Masaaki Hatsumi, during a recent training visit to Japan. During one of the training sessions, Soke was suggesting that everyone, regardless of rank, should make it a point to talk to those with actual combat experience and to learn from these people. The point was, if you do not know what a real fight is like, you will not be able to train properly for an authentic situation.I was asked to share s…

2. Action NOT Reaction By John Giagkiozis
Do you feel you are in charge of your life do you really believe that you control your destiny? Or you are of those people who feel manipulated all the time, they are doing things and they don’t know, why? Do you have the sense that you are a wooden puppet that someone else pulls the strings?I have an answer for you.Psychologists have proven that human decisions are based on emotions, and once an emotional decision is made they use their logical part of the brain to justify that decision. That…

3. Do You Know Why You Are Here? By Thea Westra
“99% of the failures come from people who have the habit of making excuses.” (George Washington Carver)“A human being fashions his consequences as surely as he fastens his goods or his dwelling. Nothing that he says, thinks or does is without consequences.” (Norman Cousins)“Be master of your petty annoyances and conserve your energies for the big, worthwhile things. It isn't the mountain ahead that wears you out - it's the grain of sand in your shoe.” (Robert Service)“Conditions are never ju…

4. Kabbalah Coach: Love the One You're With By Michael Ozair
IntroductionEvery one of us came to the planet to figure out how to experience love in the human form. It is amusing to observe all the ways we try to find love, especially since most of us don't even know what we are doing. But Love does exist. To truly recognize it, one must be willing to understand that it comes in many forms and in many ways. It only then makes sense to begin with who you are and where you are, on the life journey.Love the one you are with. Whether you are around others …