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Have you ever known anyone who asked themselves "Why me?" over and over every time something happened they didn't like? Or how about, "What did I do to deserve this?" And my favorite, "Whose fault was that?" Perhaps, these questions have popped into your head once or twice before. When we ask ourselves questions, our brain hunts for the answer. Having your brain search for the answers to bad questions gives you bad answers. You'll get answers like "I'm just unlucky", or "It's unfair" or "It's my boss's fault". These kinds of questions keep us in the past and keep the focus on things we can't change. So how do we move forward? What if you asked questions like; What can I learn from this? Most difficulties provide something we can learn about ourselves, about life, and about what to do next time. Would you prefer to blame yourself or others, or look for the insight? In what way is the current situation absolutely perfect? Even if you think it is a total mess, see if you can find something that is already good or something to be grateful for. Gratitudes are a powerful tool you can use to turn many uncomfortable situations around. How could I turn this around immediately, and enjoy the process? This is where you can set an intention and ask yourself what you are committed to. What do you want to do about this problem or situation? And how can you make it fun? What is the value of my current attitude? Is your attitude making things easier or harder for you? Are you looking for the opportunity or complaining? How has that attitude been working for you? What a difference the right questions make! This week listen to the questions you are asking yourself. Are they moving you forward or keeping you stuck? Replace your unproductive questions with the ones that support you. And if you need further help, call a coach! QuitSmokingRightNow. - Quit smoking right now without patches, pills or gums, and without gaining any extra weight - guaranteed. Royalty Free Coaching Products. - Keep 100% of the profits by selling your own royalty free coaching products! Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 |
More Articles:1. Marketing On Purpose With Passion And Play By Brad Swift In a recent class on how to build your business on purpose with passion and play, I offered the following simple definition for coaches for Marketing: Sharing and engaging people in a possibility for their lives that inspires them to take action with an intention to close the gap that exists between where they currently are and the possibility they see for life.As you consider this perspective, please ponder these questions:Who are you here to share your offering with? (Be as specific as you c… 2. Coaching - An Adapting Tool For Attaining Fulfillment In The Global Economy By Philip Okrend At a time when the global economy is bringing innovation, new ideas and new opportunities into the marketplace, outsourcing and the elimination of white-collar jobs has left many of us feeling anxious and insecure about the future. It is increasingly apparent that the American Worker can no longer look to the corporation for a sense of security, place, benefits or loyalty. As reliance on old structures is diminishing, the following ways of looking at work are emerging:People want work that giv… 3. Take Responsibility for Reshaping Your Life By Jackie Stanley We say we want to eat better, feel better, and look better. But in order to make our goals materialize, we have to take responsibility for what we want by taking the appropriate actions. Here are three simple steps to help you turn your healthy goals into concrete accomplishments:Step One: Blame No One. Pointing fingers at the fast food industry, the media or your mother is not going to move you one step closer to reaching your goals. Blame invariably inspires guilt and reproach, so that when … 4. Resolving Conflicts Effectively By Garrett Coan Every relationship has conflicts. In some relationships, conflict is a serious problem; in others, differences seem to be resolved without creating a major incident.Think about the kinds of conflicts that happen in your daily life. These are typical:1. Disagreements over who should do what2. Disagreements over how things should be done3. Conflicts of personality and style Nonproductive Ways of Dealing with Conflict Now that we’ve identified some typical situations where conflict arises in your… |
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