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Being a Life Strategy Coach doesn't mean I'm always on top of my game, completely balanced and without my own challenges. Building a website, writing an e-book, getting a newsletter off the ground and securing clients required a great deal of work and commitment. The past year has been filled with teleclasses, business design, creating, learning, coaching, relationship building and information gathering. Every moment has been exciting and wonderful and has contributed to providing me with more wisdom, understanding, happiness, and a conscious knowing about what I am here to do and how to best accomplish that task. Although the journey has been very rewarding, it has also been a little tiring. When coaching clients in creating their ideal lives, I emphasize the importance of self-care. Life balance is fundamental to achieving success and enjoying the fruits of our labors. I stress to my clients the importance of meditation, exercise, nutrition, and the necessity of having fun. What good is the reward if the journey has not been enjoyable? It is so easy to give advice to others, but not always to ourselves. Although I meditate regularly, eat well and exercise, I forgot how to have fun over the last several months. Fortunately, the first three practices carried me well up until now, but I was not feeling complete. In a 1998 movie, Stella got her groove back by taking an adventurous vacation in Jamaica where she experienced a steamy romance which forced her to take an inventory of her life to find a balance between pleasure and responsibility. Last night, I got my groove back. For the first time in almost a year, my husband and I invited friends over to share a tasty dinner and lively entertainment. We had so much fun, our company stayed for ten hours! During our visit, we played guitar, sang off key, acted like crazy teenagers and laughed so hard we had tears streaming down our faces and could barely breathe! We acted like we were young kids again and it was absolutely freeing to behave without restraint. I cannot remember when I have laughed so hard in a very long time. It was like having a non-stop comic strip running live in our living room! This experience was exactly what I needed to put everything back in order. This morning I woke up with more energy than I’ve had in a long time. I played piano (which I haven’t played in almost a year!), have been bouncing around the house all morning, singing and tidying up, and am overflowing with creative ideas. I feel like I just rolled the clock back ten years! It is SO important to keep fun in our lives and yesterday provided the medicine I needed. If you are feeling a little less energetic than usual or a little too significant about life and responsibility, do something that makes you feel like a kid again. Hop on your bike and go for a spin, slap on your roller blades and go for a skate, draw your favorite cartoon characters, call an old friend and do something out of the ordinary … whatever it is that allows you to roll back time, do it today! We never lose our groove, we just tuck it away sometimes and forget we still have one! Do whatever it takes today to make you feel like a kid again. You will be glad you did! Niche Hypnosis Mp3 Downloads 1:7 Ratio. - Highly converting niches including male enhancement/penis enlargement and weight loss. Low prices and fantastic feedback! 75% Get Women With Confidence! - Never let shyness or anxiety hold you back! Earn 50% on every sale! Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 |
More Articles:1. Are You Seduced by The Dark Side of Wealth Creation? Get-Rich-Quick Scammers By Debbie Jenkins With the growing number of expert business people, consultants and coaches keen to make money from multiple streams of income I thought I'd share a WARNING to help you spot genuinely useful information from dangerous scams.There's a very simple seduction trick that is deadly powerful when it comes to parting the masses (whether they consider themselves highly intelligent or not) with their cash.It has been used effectively by scammers, scoundrels and cheats throughout the ages, even before PT … 2. Stepping Onto The Purposeful Path By Brad Swift Like the "Yellow Brick Road" of The Wizard of Oz eventually led Dorothy back home -- home in the sense of where she belonged & also to who she truly was -- the Purposeful Path will lead you from who you've considered yourself to be to who you truly are -- your true, Divinely Inspired Life Purpose.The 6 Passages to a Life On Purpose. We break the journey along the Purposeful Path into 6 discrete passages. (A passage is defined as the "action or process of passing from one place, condition or st… 3. You Are Never Trapped! By Deirdre McEachern "The meaning of life is that it stops." -Franz Kafka (1883-1924)A good friend of mine graduated from Boston University Law School. At her commencement David E. Kelly gave the commencement address. As some of you may know, Mr. Kelly is the writer of many popular television programs such as The Practice, Ally McBeal, Chicago Hope and many others. He is also an alumni of B.U. Law School.I was very intrigued by what Mr. Kelly chose to say to this class of new lawyers. He chose to talk to them abou… 4. Change the Words and Change the World By Kevin Burk Excerpt From The Relationship Handbook: How to Understand and Improve Every Relationship in Your Life by Kevin B. BurkIf we want to change our lives in any way, all we need to do is to change our words, thoughts and beliefs. When we change the words, we change the world.Over the course of this handbook, you may discover a number of beliefs that no longer support you. By following this simple, three-step process, you can change your beliefs. By consciously creating beliefs that support us, … |
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