Six Benefits of Working With a Coach



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Working with a coach can be a rewarding, enlightening, eye-opening experience, but many people wonder, “What can a coach do for me that I can’t do for myself?”

As long as you have an open mind, are willing to grow and stretch yourself beyond your comfort zone, and have a “gap” between where you are now and where you want to be, the benefits of working with a coach are enormous.

With a coach, you will:

1. Set goals and take specific actions to get them. Somewhere inside yourself, you know what you really want to do. If you keep finding the way to your goals blocked, it may because you’re trying to achieve a goal that isn’t coming from your heart. One of the first things we’ll do is find out exactly what you want and need for yourself. Once you visualize your ideal life you’ll be much more likely to take the actions required to get yourself there.

2. Life a balanced, centered life. If you want to have it all, you have to start with you. That means figuring out what you need and putting yourself first. Selfishness has gotten a bad rap over the centuries. You can’t be there for others unless you have first taken care of yourself. With a coach, you’ll learn how to be selfish and get your own needs met, yet still respond appropriately to the needs of others.

3. Discover energy you didn’t know you had. When you’re happy, fulfilled, taking care of yourself, in tune with what you want your life to be and able to deal with problems and stressors as they come up, you’re going to feel – and look – better.

4. Live a rich, full, abundant life. You’ll learn how to bring abundance into your life. You’ll learn that you can always reach for more of what life has to offer because you deserve it. There’s an old saying, “If more is enough, then too much is just right.” Your life will be abundant and you’ll attract more and more good things for yourself.

5. Make smarter decisions for yourself and your business or career. Sharing ideas with a coach who respects and listens, yet won’t let you wiggle out of the hard work, will help you make clear, focused decisions. A coach has no bias or personal agenda, so you will get an honest, straightforward viewpoint.

6. Get a handle on your money once and for all. Almost everyone has money issues. No matter what, you have to have it and you probably think you never have enough. Truth: you have more money than you think you do and a coach can help you find it and keep it.



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Ultimate Sports Parent Radio interviews Christopher Hickey, executive director of the National Council for Accreditation of Coaching Education, about how parents can deal with difficult or bully coaches. Mental game expert Dr. Patrick Cohn provides commentary.


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