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Of the 60,000 people who lived to be over 100 in the United States in 2002, the single most important characteristic they had in common was their ability to be positive in the face of change. They were able to look at things objectively, put them in perspective and move on. They didn’t try to control the uncontrollable. Surviving, thriving and living a long happy healthy life may just depend on your ability to develop the Adventure Attitude. The adventure attitude is about taking the challenges in your life and making the choice to look at them as an adventure. As a mountain climber, I see mountains as powerful, awesome, and majestic wonders of nature, that beckon us to accept the challenge of the climb. Climbing the mountain is about trying new things, seeking new adventure, and expanding your life. The adventure attitude allows us to climb our personal mountains with positive attitude, energy and creativity. It allows us to see possibilities in the impossible, find solutions to problems, and send us in a new direction. THE ADVENTURE ATTITUDE IS: BEING POSITIVE IN THE FACE OF THE NEGATIVE. We can choose to see our glass half empty or half full. We can look at setbacks with a sense of wonder instead of a sense of scorn and try to see where the new path will lead us. LIVING IN THE MOMENT WITH PASSION AND ENERGY. In mountain climbing focusing on the path we are taking step by step allows us to notice all the small things we encounter along the way. If we slow down and appreciate each moment, each moment has more meaning. It allows us to live life to the fullest. ALWAYS BEING OPEN TO LEARNING NEW THINGS. The more we learn, the more we seek to learn. The world opens up when we are learning. Curiosity that leads to new learning awakens the passion in your life. ACCEPTING THE MOUNTAIN AND THE CHALLENGE as an opportunity for positive change. Stretching yourself out of the comfort zone mentally and physically makes the comfort zone that much larger and allows you to stretch even more. The world outside the comfort zone is a world of immense possibilities that opens little by little as you challenge your personal boundaries. THINKING LIKE A CHILD. The adventure attitude is about looking at life much like a child looks at it. As a child reaches for something he wants, he is excited and positive; rarely discouraged by defeat. He is flexible enough to change focus and sees possibilities in every direction. His options are open. He isn’t afraid to make mistakes or concerned about pleasing someone else. The fire in his eyes and energy in his step tell it all. Life is a fun game, and anything in his path can become part of it. HAVING FAITH that you will get the support that you need when you need it. AND YOU WILL…. From friends, family, and God. All you have to do is trust, let go of control, and ask for help when you need it. THE RESULT OF LIVING WITH THE ADVENTURE ATTITUDE IS PERSONAL BALANCE, JOY, AND A LIFE OF POSSIBILITY. Copyright © Soaring 2004 by Cheryl Perlitz All rights reserved Rv Publications.com. - Quality online assistance for buying a new or used Rv, purchase publications to help you along your buying adventure. Master The Power Of Your Attitudes. - E-workbook of how to master attitudes. As part of Kids' Sports Psychology's Sports Parents' Coach audio series,
Lisa Cohn and Dr. Patrick Cohn give advice to Jennifer, the mother of an
11-year-old baseball player who is a perfectionist. Jennifer says that her
son is afraid of failing and tends to stay in his own "comfort zone,"
without trying new things or taking risks. Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 |
More Articles:1. 9 Guidelines For Spiritual Coaching By Peter Vajda, Ph.D Spirituality coaching is more than creating goals and holding someone accountable. Spirituality coaching takes into account the whole person, that is, mind, body and spirit. Spirituality coaching focuses on one's essential well being that can only be accessed from one's Inner Core, one's essence. The aim of spirituality coaching is true and lasting transformation, and a true congruence between one's inter behavior and outer behavior, allowing one to show up in integrity and authentically. The … 2. 10 Things I Wish I Would Have Known Before I Went Into the Real World By Chris Widener I must confess, I laughed when I saw that Maria Shriver has come out with a book called, "Ten Things I Wish I Had Known Before Going Into The Real World." The real world? Come on, she grew up a Kennedy and married the biggest action movie star of all time! That aside, it got me to thinking: What are ten things I wish I would have known before going out into the real world? So, here they are...Life isn't fair. You know, your mother always told you this but as kids we never believe it. We think … 3. Do You Trust Your Mentor(s)? By Rasheed Ali It is better to suffer wrong than to do it, and happier to be sometimes cheated than not to trust." - Samuel JohnsonI was on a tele-seminar recently with International Health Coach Jeremy Likness and he asked a very interesting question about Trust.We were talking about individuals finding mentors and trusting their mentors enough to pay for their services or to teach them what they wanted (need) to know.The question caught me off guard because the truth of the matter was I hadn't really given… 4. Progress Reviews: Your Key To Effective Coaching By Susan Cullen One of the most effective ways to help your staff succeed is to provide regular, consistent coaching throughout the year. A Progress Review is a specific kind of coaching discussion, tied to the employee’s Annual Objectives and Standards. It is an informal discussion in which the manager coaches the direct report to meet any unmet goals that are below target, and praises him or her for goals that are being met. Conducting progress reviews are a very important role for being an effective lea… |
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