Videotape Your PerformanceGet Coaching Information on mps-coaching.com. Videotape Your Performance topic will increase your understanding on Coaching Information. We at mps-coaching.com only provide news, articles, information in Coaching Information. Coaching Information at mps-coaching.com provides the most up to date news and articles. If you have questions please do not hesitate to contact us.
One of the best pieces of advice for improving at public speaking is to videotape yourself and then watch the video, looking for ways you can improve. This technique is commonly used by the best speakers in the world. But this idea can work for any kind of performance, not just public speaking. If you’re a salesperson, tape one of your sales presentations. If you’re a realtor, record yourself showing a piece of property — just bring your own camera and tell people you’re videotaping the property as you show it to them. If you have a desk job, setup a camera in the corner of your office or cubicle, and tape yourself doing your work for 30 minutes or so. Your co-workers may think you’re weird, and they’re right, but that’s OK. Weird is good. When you watch the video, you’ll probably be surprised by what you see. Take notes. After you watch the video normally, make two more passes through it. On one pass watch the video without sound, and on another pass listen to the sound without video. By focusing on one channel at a time (visual or auditory), you’ll pick up more detail. Now if you want even better results, find someone who’s more talented or skilled than you in your particular field, and invite them to watch your video and give you feedback. Have another salesperson watch your sales presentation. Ask another realtor to review your property showing. Have another speaker watch your speech. They’ll be able to point out even more ways you can improve. Even a single minute of footage can reveal volumes. Take their advice. You can use this technique to improve in any area where visual or auditory feedback is possible. Videotape yourself making dinner, exercising, playing pool, changing a diaper, cleaning a room, mowing the lawn, sewing a dress, doing maintenance on your car, etc. It may take a bit of courage to show your video to someone you perceive as an expert, but you’ll experience rapid growth by using this technique liberally. If you manage other people, you can even turn this into a group project. Invite everyone to tape their performance (with their permission of course), and review the tapes together. Then invite round-robin feedback and suggestions to help each participant improve. Five minutes of footage + five minutes of feedback = ten minutes per person. If people care about their careers and possess a modicum of maturity, they should generally welcome this kind of feedback, as they’ll gain many new ideas for improvement and become aware of blind spots that are hurting them. However, if the idea meets with staunch resistance, you’ve got a much bigger problem on your hands as a manager. Grab a camera and start taping. Meditation Expert. - Info on meditation training, relaxation, peak performance and metaphysical phenomena. Government Auctions -Hot Conversion. - Supernatural conversions! Send real estate and Car auction traffic, Maximum performance! Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 |
More Articles:1. Is Your Life In Motion? By Anthony Grillo Ever since the Internet bubble and the 9/11 terrorist attacks, I’ve seen many people; including friends and family lose their jobs and/or personal fortunes overnight. The struggling economy has been merciless on the job market. It has affected every industry at every level, from line operators in manufacturing plants to upper management of Fortune 500’s. I was confident back then, that if I were thrown into such a situation I would be prepared. Late in 2001, I experienced my own version of do… 2. What Is Executive Presence? By Roberta Prescott Often our clients refer someone to us for Executive Coaching with a glowing description such as "This is one of our most valued and brilliant employees …. But …. he or she needs "Executive Presence", or as one client said "He's so low-key he's invisible. Give him "Executive Swagger".Yet when asked to explain what they mean, their responses remind me of the Supreme Court's comments on pornography - - that it's difficult to define, but you'll know it when you see it.From our successful intervi… 3. Kabbalah Coach: Love the One You're With By Michael Ozair IntroductionEvery one of us came to the planet to figure out how to experience love in the human form. It is amusing to observe all the ways we try to find love, especially since most of us don't even know what we are doing. But Love does exist. To truly recognize it, one must be willing to understand that it comes in many forms and in many ways. It only then makes sense to begin with who you are and where you are, on the life journey.Love the one you are with. Whether you are around others … 4. People Pleasing and How to Stop! By Deb Melton “People pleasing can leave you feeling empty and taken advantage of.” Deb MeltonOne of the ways fear shows up in our lives and keeps us from living fully is when we become a people pleaser. You know when you are doing it. You pick up the check and put it on your credit card, because you want everyone at the table to admire you and like you more. You say “yes” to your sister who asks you to baby sit for her 3 year old on Sunday afternoon, because you don’t want to offend her by saying “no”. Yo… |
||||
