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"The indispensable first step to getting the things you want out of life is this: decide what you want." At the end of every winter as warm weather and sunshine approach, I find myself keenly aware of where I'd like to be spending my time. Outside as much as possible! I think the changing of the seasons is a great time to re-evaluate our life and what areas we would like to change. After all, if you don't know what you want, it's impossible to get it. Take a moment now to evaluate your quality of life. Do you know what you want from this life before your time is over? On the suggestion of a good friend, I sat down recently and wrote out a list of my personal priorities. It was a very eye-opening and useful experience. Once I could see clearly (on paper!) my true, personal priorities it was obvious what small changes I could make in order to more fully live my life the way I want. It is a very motivational experience that left me feeling fully "alive". Thinking about your professional life, what are your priorities? You might want that promotion, corner office or dream job. It's important to have clear goals but you also need a plan to get yourself there. When you look at your choices each day, ask yourself if they are helping you make progress toward your envisioned future or not. Once you have identified the actions that are hindering you, it is easy to let them go. You can begin to focus on making more choices that are in-line with your professional vision and growth plan. Take this opportunity to start new growth. Lay down some constructive plans for your quality of life and professional development. Who knows what your life could look like this time next year! Ultimate Sports Parent Radio interviews Steve, a sports dad and hockey
coach. He tells stories about racial bullying and its effect on kids in
sports, giving an example of one young athlete who dropped out of sports.
Dr. Patrick Cohn provides commentary and advice. Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 |
More Articles:1. Business Career, Executive Coaching Article - Leadership: Understanding the Human Condition By Ruth Zanes "Nothing is more practical than for people to deepen themselves. The more you understand the human condition the more effective you are as a businessperson. Human depth makes business sense."- From Leadership: The Inner Side of Greatness by Peter KoestenbaumA philosopher, a behind the scenes sage for CEOs at some of the world's largest companies, Peter Koestenbaum poses the truly big questions. How do we act when the risks seem overwhelming? What does it mean to be a successful human being?Ac… 2. Burn-Out ...What's Next? By Dana DeDolph If you feel the heat of burn-out, it is possible to stop the fire before it stops you. Burn-out burns out confidence trust hope Burn-out can burn up your job your marriage your friendships There is a simple strategy for helping yourself prevent burn-out, especially if you are a person with more responsibilities than choices. This strategy may seem too simple, even a waste of time, especially if you are used to looking for a SOLUTION. YOU CAN PREVENT BURN-OUT BY LEARNING TO LISTEN TO Y… 3. Burn-Out ...What's Next? By Dana DeDolph If you feel the heat of burn-out, it is possible to stop the fire before it stops you. Burn-out burns out confidence trust hope Burn-out can burn up your job your marriage your friendships There is a simple strategy for helping yourself prevent burn-out, especially if you are a person with more responsibilities than choices. This strategy may seem too simple, even a waste of time, especially if you are used to looking for a SOLUTION. YOU CAN PREVENT BURN-OUT BY LEARNING TO LISTEN TO Y… 4. Do you know WHAT MAKES ME MAD?? It makes me SO MAD I just want to... By David Thomas Sound familiar? If you want to manage anger, the only way of doing so is to listen to your self-talk. This doesn’t mean listening to yourself talk. It means listening to your SELF-TALK.It’s quite true that anger is created from within. No matter how much you say—“She made me mad!” “It makes me so mad when…”—the anger comes from YOU, not it or she.Our thoughts about “it” or “she” is actually where the anger comes from. And by changing our thinking we can change the way we feel (for example,… |
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