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Recently, I have received several emails asking me about coaching and what it is exactly. So, I decided to answer some of those questions in this article. First, of all let me start with what coaching is not. Coaching is not therapy or counseling. Therapy tends to focus on the past whereas coaching is often more future oriented. Also, coaches are not paid friends. You certainly have friends that are all ready giving you advice. Friends are often cautious in telling you what they really think and don’t want to hurt your feelings. Coaches hold you accountable for the goals you set and an action plan to meet those goals. So, what is coaching? For years executives and athletes have had coaches to help them reach peak performance. Now, other people are seeing the benefits of having a coach. Coaches are a listening ear, listening to your goals and dreams. Coaches help you put those dreams into actions. You will find coaches are very action oriented and want to help their clients reach their goals. Coaches also hold you accountable for steps you plan to take. Christian Coaches in particular focus from a Godly perspective. Where is God leading you at this time? Why would someone hire a coach? People hire coaches for many different reasons. Some people need help with time management. Others want to find a better balance in their lives. Some may be looking at a career change and want to research the alternatives. Some people may say, “I’m not enjoying my life and want to have more fun, how can I better use my time?” Others may want spiritual guidance in their particular situation. The reasons people hire coaches are as varied as the individual person. What should you look for in a coach? Most coaches offer an initial free phone session. You should see if the coach understands you and really listens to what you have to say. Does the coach ask you what your goals are or does the coach set goals for you? Remember this is about you and your agenda, not the coach’s agenda. Often, you can tell in one phone session if the coach is a good fit for you. Most coaching sessions occur over the phone. So, your coach could be thousands of miles away or in your city. Location really does not matter. Some coaches also doing coaching completely over the internet. When you do set up an appointment with a coach, make sure you have a list of questions you would like to have answered. Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 |
More Articles:1. How to Hire a Coach By Alvah Parker Improve Your Life! How to Hire A Coach.A reader writes, "I do not know how or where to contact a coach here. What kind of background should a good coach have?”Perhaps others of you wondered the same thing. Hiring a coach takes some investigation on your part but according to the February issue of "Fast Company" magazine there are 20,000 coaches in the world so locating one isn't going to be difficult. (See below for a link to the Fast Company article.) If you want a coach in your country tha… 2. Ch-Ch-Chain of Hearts: Cranking Up Compassion By Maya Talisman Frost Can you hear your compassion? It's time to crank it up.One of the most difficult challenges we face in our quest to be compassionate is dealing with conflict. Those we love most tend to be the ones most likely to engage us in sparring that cuts the deepest.Why do we allow ourselves to use our harshest words and most acid tone of voice with the people we love most?Precisely because we love them most. We're counting on unconditional love. We know we are likely to be forgiven. We feel close enoug… 3. ROI on the 8-Step Coaching Model By Chris Stowell Every training program should be examined for cost effectiveness; that is, the value of the program to the cost of implementing that program. The 8-Step Coaching Model taught by CMOE is no exception. The following story is an example of how one manager determined the worth of the program.A National Sales Manager, Jim, contacted me to discuss a problem with one of his field reps, Fred, who lived in another part of the country. Fred’s performance had been seriously declining and, despite Jim’… 4. Executive Coaching Case Studies By Andy Britnell If you are wondering whether investment in executive coaching would promote your business growth, some case studies might help you in making a decision.Although confidentiality prevents me from going into too much detail, I think the following examples will give you an idea of how executive coaching can achieve good results in a variety of business situations.Quite a complex case I was called in to assist with was that of an operational team within a large organisation who were experiencing co… |
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