Why a Self Help Book May Not Help YouGet Coaching Information on mps-coaching.com. Why a Self Help Book May Not Help You topic will increase your understanding on Coaching Information. We at mps-coaching.com only provide news, articles, information in Coaching Information. Coaching Information at mps-coaching.com provides the most up to date news and articles. If you have questions please do not hesitate to contact us.
For a self help book to work, we have to read right it through to the end. While this may seem like a no-brainer, many people never finish reading books that they buy. In fact many people never read a book after they finish high school. The next step after reading, is to re-read the important parts and then start doing the exercises - probably every day! Self help books can give us great information but we actually have to put that information to good use... (sigh) Ah well! If we don't have time for a book, how about a tape or CD while we're driving in the car? Now that sounds like a good idea It's called *time management*. We can do two things at once! We can listen between the news bulletins, while watching out for the speed cameras or when driving the kids to school (Mum do we have to listen to that again?) Or we can prance round all day chanting affirmations, telling ourselves we are prosperous and abundant and how our business is improving . Trouble is we don't really believe it do we? Or how about sticking little notes on all the mirrors in our house proclaiming how we are losing weight and getting better and better every day, the kind we have to rush around removing when visitors call.... I'm not saying these things don't work, they can and sometimes they do. There's some great motivational books, tapes and CDs out there and they're helping people all the time. The problem is the majority of us are simply not getting the required results. So we still haven't dropped a dress size or made our first million. Our businesses are still stumbling along and the only thing that's growing is our overdraft (not to mention our waistline) So what's the answer? Are we condemned to a life of mediocrity? Do we have to give up on our dreams? The answer is accountability. We have to be accountable. (No I'm not talking about the tax office) To ourselves! To our futures! It's easy to go out and buy a book, a little harder to actually read it. Phew! We then sit back hoping that this time we've found the answer, this time we'll see it through. This time we're actually going to make it work! The only way to make your life work is to take action. Start that business, buy that investment property, stick to that healthy eating plan! Of course do your homework first, make sure your decisions are viable. You don't have to take uncalculated risks. But don't get stuck in "analysis paralysis"! Procrastination can sometimes be our worst enemy. After all if you don't try you will never succeed and that may be the greatest risk of all. "The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny." ~ Albert Ellis Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 |
More Articles:1. A Simple Strategy for Managing ADD By Jennifer Koretsky As an ADD Coach, I usually begin my conversations with new and potential clients by saying, “Tell me about yourself and why you’re looking for coaching.” Most people answer with a long list of their ADD challenges. Very few people answer that they are looking to discover, enhance, or utilize their strengths. This is a big part of coaching, and a part that many people need a lot of help with.Unfortunately, many ADDers spend too much of their time focusing on what they think they do wrong. T… 2. How to Effectively Balance Your Work and Family Life By Garrett Coan What Is Your Definition of Success?If you want to create balance in your life, it is important to know how you define success. The following list is a place to start. Cross off those that don’t seem important to you and add your own. Next, identify which of the items on your list are the most essential to your success definition and which items present the greatest challenge to you.1. Being able to move on when a situation is no longer productive or positive2. Being satisfied w… 3. 6 Practices for Achieving Excellent Self-Care By Jennifer Koretsky Adults with Attention Deficit Disorder (ADD) often feel like they are running behind schedule, and just don't have the time get everything done. As a result, many ADDers end up sacrificing their own self-care in order to scratch off items on their to-do lists. Those who skimp on self-care, however, will find themselves slowed down in the end. It's nearly impossible to be an effective parent, spouse, friend, or worker when you are not operating at your best. And you can't be at your best wh… 4. The Best Things in Life Are Rarely Things By Greg Reid Have you ever noticed this to be true?The best things in life for me are those things are not things at all. People and experiences make the biggest mark: a wonderful relationship, time with family, or a fantastic vacation that stays in my mind for years.It seems funny to me that we spend so much time on this planet chasing “things” that we lose focus on what matters most. I mean, what’s the point of having that fantastic new home if you sleep in it all alone? Or drive the nicest of cars but a… |
||||